Yesterday my 10 year old son, somehow ended up with his hand on my belly and he whipped around and said, "Oh my God, Mommy! Your abs are like steel!" And I was like, that's right, Sonny. I worked hard for these abs. Funny, huh? Good testimonial for you lovely ladies at Thrive! Keep up the great work! I love you guys!
---Erin M., Pelham, NY
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I hurt in a good way, in the deepest region of the hamstring and glute, places only Thrive can hurt me. Love it.
---Erica Y., Pelham Manor, NY
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Danielle, I want you to know that you and Carol and Tricia have changed my legs,thighs, and butt! Even though the scale has not moved much, I can feel and see a difference! I'm wearing a pair of jeans today that I couldn't wear last year :)
I know it's from the barre workouts and seat works! Thank you!
--- Elena G., Bronx, NY
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What can I say? I am truly grateful for Thrive. I remember the first class on opening night. I felt so relaxed after working so hard. How is that possible? I don't know but it is and it works. I can see the subtle changes in my body, the way my clothes fit. Every town should have a Thrive. I'm so happy to have you in Pelham.
--- Laura Johnson, Pelham, NY
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Working out at Thrive has been a wonderful experience for me. I have been married for more than 20 years, a mother of three 25, 22, and 5, and received the nicest compliment from my husband after three months of doing Thrive; “your bottom looks wonderful”. In addition, I have more energy to deal with my 5 year old in the evening; I am not as tired and have more patience for the evening issues a five year old can bring on.
I pray that they are here to stay and prosper.
---A Rubin, Pelham, NY
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I recently took a six-month course of holistic nutrition counseling with Carol Hinchcliff, and I would like to offer my enthusiastic recommendation for the service.
I came to work with Carol because my doctor told me to lose weight, and I wanted to change a lifetime of bad eating habits that would no longer be sustainable as I grew older, if I wanted to maintain good health.
I had not had good luck with nutritionists in the past. They seemed to know about the science of nutrition, but their advice always seemed so unpalatable that I would never stick with it for long. The enjoyment of food and good nutrition always seemed in conflict.
Carol understood that I would not stick with a diet that that I did not enjoy. She pointed out that healthy eating should be satisfying, since the body is getting what it needs. We worked together to determine the bad habits that not only caused me to eat unhealthy food but also to pre vent me from enjoying eating as much as was possible.
She is very knowledgeable about the science of nutrition and clearly explained how the foods we eat contribute or detract from good health, also teaching me numerous recipes to put this information to practical use. More importantly, she spent a lot of time with me figuring out which meals worked for my particular situation. She introduced me to a range of foods and ingredients that I had either never heard of or never knew how to use. The range of foods I cook and eat has grown substantially, as has my creativity about finding new dishes.
Carol’s approach worked for me for two reasons. First, because we met every two weeks for six months, she was able to introduce new ideas slowly, allowing me to assimilate one new idea before moving to the next. It also allowed us to test out which ideas worked and which didn’t. Second, Carol took the time to get to know me so that she was able to make practical suggestions that were uniquely tailored to my situation. She also encouraged me to come up with ideas myself so that my program is truly mine.
Several months after finishing the program, I have remained at an ideal weight and have continued to eat in a healthy way without feeling hungry or deprived. My habits have changed so that I rarely overeat and never feel the need to eat unhealthy foods to feel satisfied. I am grateful to Carol for helping me improve my=2 0relationship to food.
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John K. S. Wilson, White Plains, NY
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Working out at Thrive has really changed my life. The energy and enthusiasm both Carol and Danielle bring to class is transfered to the student and subsequently I cannot wait to go every single day. Thanks girls for giving me my body and energy back.
---Susan Taylor, Pelham Manor, NY
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I'm so thankful that THRIVE has joined the Pelham community! It has made exercise so convenient and I love going to the classes. I just had a baby and am trying to get back in shape, and Danielle and Carol have both helped to increase my motivation to exercise regularly. The classes are challenging and provide a very personalized approach, which I need to push me beyond my limits. I'm already seeing progress in my flexibility and strength, which is amazing considering I could barely touch my toes 3 weeks ago!
---Laurie Rebholz, Pelham, NY
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Working with Danielle has changed my body. Within a couple of months I could see radical changes. I am more toned and stronger than I've ever been. After my second child it was wonderful to find a work out approach that I actually look forward to doing. Danielle is not only a talented teacher, but a wonderful person and friend. I'm looking forward to watching Thrive THRIVE!.
--- Saffron, Riverdale, NY
I am a huge fan of both Danielle and the Core Barre method. It is such an effective way to tone your body by strengthening and lengthening your muscles without impact, which is so important as we get older. Danielle has a contagious enthusiasm and an intuitiveness for both exercise and general well being. She is extremely dedicated and knowledgeable; a complete pleasure to exercise with. I know Thrive is going to be a huge success and I wish her all the best.
--- Michelle, Larchmont, NY
