At Thrive we believe in the power of an inclusive community, phenomenal playlists, and unprecedented self-care.  We are a welcoming space for people to enjoy and honor their own bodies through movement, style, and inspiration. Join us — Your first class is FREE!

EVENTS & ANNOUNCEMENTS

Classes

Thrive offers a variety of in-studio and virtual classes including:  Barre, Barre HIIT, Barre Strength, 305 Fitness, and Yoga. 

LEARN MORE

BROWSE OUR BOUTIQUE

Does your workout wardrobe need a facelift?  Do you need a gift for a friend?  Shop Thrive for high quality, fun boutique items that are bound to leave you feeling positive vibes, stronger, and happier.

SHOP THRIVE

GET SOCIAL WITH THRIVE: @thrivestudiony

No matter what the weather, one thing is guaranteed: Thriving is GREAT for you! Make your weekly workout plan, sign up for class, show up and we’ll take care of the rest. See you soon, team! …and PS mark your calendars for our Pride Firs
Hooray for Naturday at Thrive. See you in class! 🎉 8:30am Core Barre, 60-mins 9:45am Barre Strength 45-mins 11:00am @305Fitness, 45-mins . . . . . #ShakeStretchSmileThrive #PelhamNY #LovePelham #Westchester #Barre #IThrive #MakeSweatSexy #Barre
Are you Barre-curious? Looking to switch up your routine a little? 60 mins or 45-mins? In-studio or in your living room? Beginner or not? Barre HIIT, Core-Barre, Barre Strength? We have the Barre solution for you! Need help working out which class is
Another week, another great haul at the Thrive Boutique, tastefully curated by @jabadedo. Check out the goods and see you at the Boutique! . . . . . #ShakeStretchSmileThrive #PelhamNY #LovePelham #Westchester #IThrive #ShopLocal #ShopThrive
Time for another TUESDAY TESTIMONIAL! We are so grateful for your kind words @mcranade We ❤️ you Team Thrive! . . . . #ThriveWithUs #PelhamNY #LovePelham #Westchester #IThrive #MakeSweatSexy #Yoga #Barre #tuesdaytestimonial
“Yoga means addition - addition of energy, strength and beauty to body, mind and soul” - Amit Ray How will you practice at Thrive this week? Monday: CoreFlow Yoga, 10.15am w/ @carltvreeland (60-mins) Tuesday: SoulFlow Yoga, 6.15pm w/